Touch for Wellness

Next Workshop 7th December – book here

Hi! I’m Iwona, and I’m a trauma-informed somatic practitioner with a special interest in regulating the nervous system through mindfulness, embodiment, and conscious touch.

Driven by this passion, in April 2024 I completed Eshana Spiers Facilitator training for Cuddles & Nervous System Regulation in London. 

Now, I’m delighted to offer my workshops to anyone interested in exploring the profound, nourishing benefits of mindful touch in a safe, consensual, non-sexual space.

These workshops can help you reduce stress, increase body awareness, and cultivate a deeper sense of connection with yourself and others.

I’m looking forward to meeting you on this journey of self-discovery, connection, and holistic well-being as we mindfully explore the healing qualities of platonic touch and authentic relating!